The Reset Clarity Check
A 5-minute guided pause to quiet the noise and reconnect with yourself.
If things feel loud, foggy, or heavy — this is a gentle place to start.
must-have offer
What’s inside?
A short grounding introduction to help you pause
Gentle prompts to notice what’s really going on beneath the noise
Space to reflect — no fixing, no pressure
Something you can return to whenever clarity feels out of reach
A printable layout designed to work on your home printer.
“This isn’t therapy.
It’s not a diagnosis.
Just a quiet moment to listen to yourself again.”
about the author
A note from Jackie…
I created this because I know what it’s like to keep functioning while feeling disconnected inside.
Coaching isn’t about fixing you.
It’s about creating space to hear yourself again.
This is simply a place to begin.
