# Jackie Saunders Health Coach > Thoughtful health, Done well. ## Posts - [Hello world!](https://health-coach.jackiesaunders.co.nz/hello-world/): [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Welcome! this webite is coming soon! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] - [5 Habits Of Effective Online Marketing](https://health-coach.jackiesaunders.co.nz/5-habits-of-effective-online-marketing/): Senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, ornare sit amet, wisi. Aenean fermentum, elit eget tincidunt condimentum, eros ipsum rutrum orci, sagittis tempus lacus enim ac dui urpis pulvinar facilisis. Ut felis. Header Level 2 Lorem ipsum dolor sit amet interdum tempus massa eleifend. Elit lobortis luctus feugiat efficitur cursus enim orci neque mi. Faucibus dis taciti per eros imperdiet pede elementum. Lorem […] - [The Ultimate Guide To Facebook Ads](https://health-coach.jackiesaunders.co.nz/the-ultimate-guide-to-facebook-ads/): Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, ornare sit amet, wisi. Aenean fermentum, elit eget tincidunt condimentum, eros ipsum rutrum orci, sagittis tempus lacus enim ac dui. Donec non enim in turpis pulvinar facilisis. Ut felis. Header Level 2 Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aliquam tincidunt mauris eu risus. Lorem ipsum dolor sit amet, consectetur […] - [4 Ways You Can Grow Your Creativity](https://health-coach.jackiesaunders.co.nz/4-ways-you-can-grow-your-creativity/): Senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, ornare sit amet, wisi. Aenean fermentum, elit eget tincidunt condimentum, eros ipsum rutrum orci, sagittis tempus lacus enim ac dui urpis pulvinar facilisis. Ut felis. Header Level 2 Lorem ipsum dolor sit amet interdum tempus massa eleifend. Elit lobortis luctus feugiat efficitur cursus enim orci neque mi. Faucibus dis taciti per eros imperdiet pede elementum. Lorem […] ## Pages - [Your Next 3 Focus Areas](https://health-coach.jackiesaunders.co.nz/marketing/your-next-3-focus-areas/): [et_pb_section fb_built=”1″ module_id=”download” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0.84)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”milly-parallax milly-content-center” _builder_version=”4.17.6″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”8cb09d99-41e2-479b-8505-26639197cc90″ positioning=”absolute” position_origin_a=”top_center” vertical_offset=”40px” vertical_offset_tablet=”40px” vertical_offset_phone=”40px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”” horizontal_offset_phone=”10%” horizontal_offset_last_edited=”on|desktop” position_origin_a_tablet=”top_center” position_origin_a_phone=”top_center” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”100%” width_tablet=”50%” width_phone=”40%” max_width=”50%” max_width_tablet=”50%” max_width_phone=”50%” max_width_last_edited=”on|phone” min_height=”70%” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|desktop” global_colors_info=”{%22gcid-6e46b046-5faa-4ec0-a50c-c72ae2523117%22:%91%22box_shadow_color%22%93,%22gcid-3032551b-4d8e-4326-b0de-53b9ac316740%22:%91%22border_color_top%22%93}”][/et_pb_divider][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”cba05e97-8242-498e-8147-b764d3362b3e” positioning=”absolute” position_origin_a=”top_left” vertical_offset=”0px” horizontal_offset=”15%” vertical_offset_phone=”15%” horizontal_offset_phone=”24%” position_origin_a_tablet=”top_left” position_origin_a_phone=”top_left” position_origin_a_last_edited=”on|tablet” width=”50%” width_tablet=”40%” width_phone=”35%” min_height=”75%” min_height_tablet=”65%” min_height_phone=”70%” min_height_last_edited=”on|tablet” positioning_tablet=”absolute” positioning_phone=”absolute” global_colors_info=”{%22gcid-3032551b-4d8e-4326-b0de-53b9ac316740%22:%91%22border_color_top%22%93,%22gcid-4a83523d-5bbe-46f2-a1f1-da7888e08624%22:%91%22background_pattern_color%22%93,%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22border_color_all%22%93}”][/et_pb_divider][et_pb_image src=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/02/Your-Next-3-Focus-Areas.jpg” title_text=”Your Next 3 Focus Areas” align_tablet=”left” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” positioning=”relative” width=”100%” width_tablet=”70%” width_phone=”60%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin_tablet=”||||false|false” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”center” […] - [When Something Still Feels Stuck](https://health-coach.jackiesaunders.co.nz/marketing/when-something-still-feels-stuck/): [et_pb_section fb_built=”1″ module_id=”download” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0.84)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”milly-parallax milly-content-center” _builder_version=”4.17.6″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”8cb09d99-41e2-479b-8505-26639197cc90″ positioning=”absolute” position_origin_a=”top_center” vertical_offset=”40px” vertical_offset_tablet=”40px” vertical_offset_phone=”40px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”” horizontal_offset_phone=”10%” horizontal_offset_last_edited=”on|desktop” position_origin_a_tablet=”top_center” position_origin_a_phone=”top_center” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”100%” width_tablet=”50%” width_phone=”40%” max_width=”50%” max_width_tablet=”50%” max_width_phone=”50%” max_width_last_edited=”on|phone” min_height=”70%” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|desktop” global_colors_info=”{%22gcid-6e46b046-5faa-4ec0-a50c-c72ae2523117%22:%91%22box_shadow_color%22%93,%22gcid-3032551b-4d8e-4326-b0de-53b9ac316740%22:%91%22border_color_top%22%93}”][/et_pb_divider][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”cba05e97-8242-498e-8147-b764d3362b3e” positioning=”absolute” position_origin_a=”top_left” vertical_offset=”0px” horizontal_offset=”15%” vertical_offset_phone=”15%” horizontal_offset_phone=”24%” position_origin_a_tablet=”top_left” position_origin_a_phone=”top_left” position_origin_a_last_edited=”on|tablet” width=”50%” width_tablet=”40%” width_phone=”35%” min_height=”75%” min_height_tablet=”65%” min_height_phone=”70%” min_height_last_edited=”on|tablet” positioning_tablet=”absolute” positioning_phone=”absolute” global_colors_info=”{%22gcid-3032551b-4d8e-4326-b0de-53b9ac316740%22:%91%22border_color_top%22%93,%22gcid-4a83523d-5bbe-46f2-a1f1-da7888e08624%22:%91%22background_pattern_color%22%93,%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22border_color_all%22%93}”][/et_pb_divider][et_pb_image src=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/02/When-something-still-feels-stuck.jpg” title_text=”When something still feels stuck” align_tablet=”left” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” positioning=”relative” width=”100%” width_tablet=”70%” width_phone=”60%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin_tablet=”||||false|false” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|tablet” hover_enabled=”0″ […] - [Wheel of Wellness](https://health-coach.jackiesaunders.co.nz/marketing/wheel-of-wellness/) - [The Reset Clarity Check](https://health-coach.jackiesaunders.co.nz/marketing/the-reset-clarity-check/) - [NLP / Positive Psychology](https://health-coach.jackiesaunders.co.nz/services/nlp-positive-psychology/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” z_index=”3″ locked=”off” global_colors_info=”{}”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(255,255,255,0.7)” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”80px|80px|80px|80px|true|true” custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on|desktop” max_width__hover=””][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#E2BC58″ max_width=”90%” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_color%22%93}”] NLP / Positive Psychology [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.27.5″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ border_color_all=”#707B8E” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”#E2BC58″ header_3_letter_spacing=”2px” header_4_font=”||||||||” header_4_text_color=”#707B8E” global_colors_info=”{}”] Support for habits, self-talk, and the inner “stuck loop.” Sometimes the barrier isn’t information – it’s patterns: stress responses, perfectionism, overthinking, procrastination, or feeling stuck in the same loop.This support is practical, grounded, and focused on helping […] - [The Metabolic Reset Programme](https://health-coach.jackiesaunders.co.nz/services/health-coaching-the-metabolic-reset-programme/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” z_index=”3″ custom_padding=”120px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0.18)” background_enable_image=”off” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”80px|80px|80px|80px|true|true” custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on|desktop” max_width__hover=””][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” max_width=”90%” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_color%22%93}”] The Metabolic Reset Programme NZ [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_text_color=”#1F2516″ header_3_text_color=”#1F2516″ custom_padding=”||||false|true”] Make metabolic change in a way that’s realistic, supported, and sustainable – without pressure or extremes. If you’re feeling stuck — low energy, cravings, weight that won’t shift, or “I’m doing the right things but nothing changes” – […] - [Metabolic Nutrition Health Coaching](https://health-coach.jackiesaunders.co.nz/services/metabolic-nutrition-health-coaching/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” z_index=”3″ locked=”off” global_colors_info=”{}”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(112,123,142,0.84)” background_enable_image=”off” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”40px|80px|40px|80px|true|true” custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on|desktop” max_width__hover=””][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_color=”#EAEDE8″ max_width=”90%” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_color%22%93}”] Metabolic Nutrition Health Coach [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.27.5″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_text_color=”#EAEDE8″ custom_padding=”||60px||false|false”] I know how frustrating health issues can be, “especially when you’re doing all the right things and something still doesn’t feel settled.” That’s why my focus on a holistic approach seeks to understand the root causes of your concerns to […] - [My account](https://health-coach.jackiesaunders.co.nz/my-account/) - [Checkout](https://health-coach.jackiesaunders.co.nz/checkout/) - [Cart](https://health-coach.jackiesaunders.co.nz/cart/) - [Shop](https://health-coach.jackiesaunders.co.nz/shop/) - [Slider Test](https://health-coach.jackiesaunders.co.nz/slider-test/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.19.0″ _module_preset=”default” module_class=”milly-row-inline-slider” hover_enabled=”0″ sticky_enabled=”0″ max_width=”900px” module_alignment=”center”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” theme_builder_area=”post_content” width=”25%” hover_enabled=”0″ sticky_enabled=”0″ width_last_edited=”on|desktop” width_tablet=”25%” width_phone=”25%”][et_pb_column _builder_version=”4.19.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_blurb title=”1 Title Goes Here” image=”data:image/svg+xml;base64,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” _builder_version=”4.19.0″ _module_preset=”6ec6821a-c406-4585-9074-9ab39f256e8f” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Your content goes here. 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[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” theme_builder_area=”post_content” width=”25%” […] - [Contact](https://health-coach.jackiesaunders.co.nz/contact-2/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0.68)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” border_width_all=”1px” border_color_all=”#B5794F” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/3-e1769567641760.png” title_text=”Jackie Saunders Health Coach Logo” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_color=”#707B8E” header_5_text_color=”#5B6851″ max_width_tablet=”500px” max_width_phone=”600px” max_width_last_edited=”on|phone” global_colors_info=”{}”] A gentle first conversation The first 30mins is completely free and informal. We’ll talk about what’s going on for you and whether working together feels right. [/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk2Njc3In19@” button_text=”Book your call” button_alignment_tablet=”” button_alignment_phone=”left” button_alignment_last_edited=”on|phone” module_class=”milly-button milly-inline-module milly-show-overlay-2″ _builder_version=”4.27.5″ _dynamic_attributes=”button_url” _module_preset=”_initial” custom_margin=”|20px|40px||false|false” custom_margin_tablet=”” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22gcid-4a562fb6-90f3-431c-8e69-b01a0cf3121f%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22%93,%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93,%22gcid-cddca199-61a4-432c-af4f-a277bc68a2ac%22:%91%22button_bg_color%22,%22button_bg_color%22,%22button_bg_color%22,%22button_bg_color%22%93,%22gcid-76e3f074-fea1-4846-b451-b052fd0eb96d%22:%91%22button_bg_color%22,%22button_border_color%22%93,%22gcid-4a83523d-5bbe-46f2-a1f1-da7888e08624%22:%91%22button_bg_color__hover%22%93}”][/et_pb_button][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_text_color=”#B5794F” global_colors_info=”{}”] Not even sure where to begin? My 5 minute Reset […] - [Blog with Sidebar](https://health-coach.jackiesaunders.co.nz/blog-with-sidebar/) - [Health Coaching](https://health-coach.jackiesaunders.co.nz/services/service-page/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” z_index=”3″ locked=”off” global_colors_info=”{}”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#b7c0b1″ width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”80px|80px|80px|80px|true|true” custom_padding_tablet=”” custom_padding_phone=”|40px||40px|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on|desktop” max_width__hover=”” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_color=”#5B6851″ max_width=”90%” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_color%22%93}”] Health Coaching [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.27.5″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ border_color_all=”#5B6851″ global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”] “I know how frustrating health issues can be, especially when you’re doing ‘all the right things’ and something still doesn’t feel settled.” That’s why my focus on a holistic approach seeks to understand the root causes of your concerns to […] - [Marketing](https://health-coach.jackiesaunders.co.nz/marketing/): [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”rgba(237,239,239,0.5)” custom_padding=”120px||0px||false|false” custom_padding_tablet=”80px||0px||false|false” custom_padding_phone=”50px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default”] Three complete Marketing Kits [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” max_width=”700px”] Milly was designed to get you clients. It includes professional, comprehensive marketing kits: Webinar Kit, Challenge Kit, and List Building Kit. Three marketing kits – three pathways to success! A kit includes a set of pages which make it easy to craft a complete campaign. [/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4In19@” button_text=”Check out all Milly features” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”feef0671-7e77-4f67-aa6d-5141e237fc12″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ module_class=”milly-row-inline-slider” _builder_version=”4.18.0″ _module_preset=”default” background_color=”rgba(237,239,239,0.5)” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” max_width=”300px” custom_padding=”20px|10px|20px|10px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” […] - [Challenge Confirmation](https://health-coach.jackiesaunders.co.nz/marketing/challenge-confirmation/): [et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row module_class=”milly-ico-hover” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_code module_class=”milly-icon” _builder_version=”4.18.0″ _module_preset=”default” width=”150px” width_tablet=”120px” width_phone=”100px” width_last_edited=”on|phone” module_alignment=”center” locked=”off” global_colors_info=”{}”][/et_pb_code][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”center” max_width=”600px” module_alignment=”center” global_colors_info=”{}”] Yes! You’re in! Welcome inside the Challenge Title [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ module_alignment=”center” custom_margin=”||40px||false|false” border_width_right=”0px” border_width_bottom=”0px” border_width_left=”0px” locked=”off” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”center” max_width=”640px” max_width_tablet=”560px” max_width_phone=”560px” max_width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”] A short thank you to your challenge participant for signing in and a reiteration of the benefits they will get from joining. Thank you for picking Milly with the state-of-the-art challenge kit! You can now easily host challenges that will not only look […] - [Resources](https://health-coach.jackiesaunders.co.nz/resources/): [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” module_class=”milly-dark-bg2″ _builder_version=”4.18.0″ _module_preset=”default” background_enable_color=”off” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2025/09/rawpixel-id-413415-2.png” background_blend=”multiply” positioning=”none” custom_margin=”-76px||||false|false” custom_padding=”320px||240px||false|false” custom_padding_tablet=”180px||120px||false|false” custom_padding_phone=”180px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” background_layout=”dark” max_width=”600px” max_width_tablet=”400px” max_width_phone=”400px” max_width_last_edited=”on|phone” module_alignment=”left” text_text_shadow_style=”preset3″ text_text_shadow_horizontal_length=”0.05em” text_text_shadow_vertical_length=”0.27em” text_text_shadow_blur_strength=”1em” text_text_shadow_color=”gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2″ locked=”off” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_shadow_color%22%93}”] Headline to introduce resources you want to share – possibly affiliates [/et_pb_text][et_pb_icon font_icon=”||fa||900″ icon_width=”35px” url=”#resources” align=”left” module_class=”milly-scroll-icon” _builder_version=”4.18.0″ _module_preset=”default” background_enable_color=”off” positioning=”absolute” position_origin_a=”bottom_left” vertical_offset=”-120px” vertical_offset_tablet=”-80px” vertical_offset_phone=”-50px” vertical_offset_last_edited=”on|phone” scroll_fade_enable=”on” scroll_fade=”30|50|50|100|100%|0%|0%” locked=”off” global_colors_info=”{%22gcid-4a83523d-5bbe-46f2-a1f1-da7888e08624%22:%91%22background_color%22%93}”][/et_pb_icon][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ module_id=”resources” _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”120px||0px||false|false” custom_padding_tablet=”80px||0px||false|false” custom_padding_phone=”50px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.6″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16.1″ _module_preset=”8cb09d99-41e2-479b-8505-26639197cc90″ positioning=”absolute” position_origin_a=”top_left” vertical_offset=”-170px” width=”25vw” height=”100px” locked=”off” global_colors_info=”{}”][/et_pb_divider][et_pb_text disabled_on=”off|off|off” _builder_version=”4.17.6″ _module_preset=”default” max_width=”600px” module_alignment_phone=”left” […] - [Services](https://health-coach.jackiesaunders.co.nz/services/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” custom_padding=”120px|5px|60px||false|false” custom_padding_tablet=”||40px||false|false” custom_padding_phone=”||50px||false|false” bottom_divider_color=”#FFFFFF” bottom_divider_height=”300px” bottom_divider_flip=”horizontal” bottom_divider_height_tablet=”200px” bottom_divider_height_phone=”100px” bottom_divider_height_last_edited=”on|phone” global_colors_info=”{%22gcid-76e3f074-fea1-4846-b451-b052fd0eb96d%22:%91%22background_color%22,%22background_color_gradient_stops%22%93,%22gcid-9af4b74b-2495-4d35-b79a-b7cf71ee00c9%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0.44)” custom_padding=”||80px||false|false” custom_padding_tablet=”0px||50px||false|false” custom_padding_phone=”||30px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_align=”center” header_text_color=”#B5794F” header_4_text_color=”#1F2516″ header_5_text_color=”#5B6851″ text_orientation=”center” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|40px|20px|40px|false|true” hover_enabled=”0″ sticky_enabled=”0″] How I help you? Services [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.27.5″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ module_alignment=”center” border_width_right=”0px” border_width_bottom=”0px” border_width_left=”0px” locked=”off” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_color=”#B5794F” header_4_text_color=”#1F2516″ header_5_text_color=”#5B6851″ max_width=”100%” module_alignment=”center” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|40px||40px|false|true” hover_enabled=”0″ sticky_enabled=”0″ max_width_tablet=”100%” max_width_last_edited=”on|phone” max_width_phone=”100%”] I’m all about helping you embrace personal transformation and live your best life. Our coaching sessions are designed just for you, focusing on your […] - [Freebie Landing Page](https://health-coach.jackiesaunders.co.nz/marketing/freebie-landing-page/): [et_pb_section fb_built=”1″ module_id=”download” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”milly-parallax milly-content-center” _builder_version=”4.17.6″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”8cb09d99-41e2-479b-8505-26639197cc90″ positioning=”absolute” position_origin_a=”top_center” vertical_offset=”40px” vertical_offset_tablet=”40px” vertical_offset_phone=”40px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”” horizontal_offset_phone=”10%” horizontal_offset_last_edited=”on|desktop” position_origin_a_tablet=”top_center” position_origin_a_phone=”top_center” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”100%” width_tablet=”50%” width_phone=”40%” max_width=”50%” max_width_tablet=”50%” max_width_phone=”50%” max_width_last_edited=”on|phone” min_height=”70%” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|desktop” global_colors_info=”{%22gcid-6e46b046-5faa-4ec0-a50c-c72ae2523117%22:%91%22box_shadow_color%22%93,%22gcid-3032551b-4d8e-4326-b0de-53b9ac316740%22:%91%22border_color_top%22%93}”][/et_pb_divider][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”cba05e97-8242-498e-8147-b764d3362b3e” positioning=”absolute” position_origin_a=”top_left” vertical_offset=”0px” horizontal_offset=”15%” vertical_offset_phone=”15%” horizontal_offset_phone=”24%” position_origin_a_tablet=”top_left” position_origin_a_phone=”top_left” position_origin_a_last_edited=”on|tablet” width=”50%” width_tablet=”40%” width_phone=”35%” min_height=”75%” min_height_tablet=”65%” min_height_phone=”70%” min_height_last_edited=”on|tablet” positioning_tablet=”absolute” positioning_phone=”absolute” global_colors_info=”{%22gcid-3032551b-4d8e-4326-b0de-53b9ac316740%22:%91%22border_color_top%22%93,%22gcid-4a83523d-5bbe-46f2-a1f1-da7888e08624%22:%91%22background_pattern_color%22%93,%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22border_color_all%22%93}”][/et_pb_divider][et_pb_image src=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2025/09/freebie-mockup.png” title_text=”freebie-mockup” align_tablet=”left” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” positioning=”relative” width=”100%” width_tablet=”70%” width_phone=”60%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin_tablet=”||||false|false” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|4px|4px|4px|4px” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.6″ _module_preset=”default” […] - [Webinar Replay](https://health-coach.jackiesaunders.co.nz/marketing/webinar-replay/): [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color_gradient_direction=”127deg” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default”] webinar replay Ultimate Online Teaching: from Beginner to Pro [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”40237d58-5e30-4b31-ab84-b9a14facd1c8″ global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https://www.youtube.com/watch?v=VzbTt4SGJok” _builder_version=”4.18.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_video][/et_pb_column][et_pb_column type=”2_5″ module_class=”milly-shadow milly-content-center” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”30px|20px|30px|20px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”center” max_width=”600px”] Call to Action Lorem ipsum dolor sit amet porta curae urna metus leo nascetur. Elementum facilisi eleifend lobortis leo amet maecenas auctor! [/et_pb_text][et_pb_button button_text=”claim this offer” button_alignment=”center” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”30px||||false|false” global_colors_info=”{}”][/et_pb_button][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”40237d58-5e30-4b31-ab84-b9a14facd1c8″ global_colors_info=”{}”][/et_pb_divider][et_pb_countdown_timer title=”This offer expires in:” date_time=”2022-09-29 08:52″ _builder_version=”4.18.0″ […] - [Challenge Day 2 (coming soon)](https://health-coach.jackiesaunders.co.nz/marketing/day-2-coming-soon/): [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” z_index=”1″ custom_padding=”60px||0px||false|false” custom_padding_tablet=”40px||0px||false|false” custom_padding_phone=”50px||0px||false|false” hover_enabled=”0″ border_width_bottom=”1px” global_colors_info=”{}” sticky_enabled=”0″ locked=”off”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.18.0″ 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background_color=”#FFFFFF” background_enable_color=”on” transform_translate=”0px|1px” transform_translate_linked=”off” hover_enabled=”0″ border_width_bottom=”1px” 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sticky_enabled=”0″][/et_pb_menu][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” z_index=”2″ global_colors_info=”{}”][et_pb_row module_class=”milly-shadow” _builder_version=”4.18.0″ _module_preset=”default” max_width=”600px” module_alignment=”center” custom_padding=”40px||80px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”center”] Lesson #2 Title of the Second Lesson [/et_pb_text][et_pb_countdown_timer date_time=”2022-09-20 15:19″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_countdown_timer][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” max_width=”600px” module_alignment=”center” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.6″ […] - [Email Signup Confirmation](https://health-coach.jackiesaunders.co.nz/marketing/email-signup-confirmation/): [et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row module_class=”milly-ico-hover” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_code module_class=”milly-icon” _builder_version=”4.17.6″ _module_preset=”default” width=”150px” width_tablet=”120px” width_phone=”100px” width_last_edited=”on|phone” module_alignment=”center” locked=”off” global_colors_info=”{}”][/et_pb_code][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” text_orientation=”center” max_width=”600px” module_alignment=”center” global_colors_info=”{}”] CONGRATULATIONS! You’re one step closer to amazing results [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ module_alignment=”center” custom_margin=”||40px||false|false” border_width_right=”0px” border_width_bottom=”0px” border_width_left=”0px” locked=”off” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”center” max_width=”600px” max_width_tablet=”600px” max_width_phone=”600px” max_width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”] Thank you for signing up. Ready to start our journey? Check your inbox for the first email, where we included some excellent resources and tips! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ module_id=”info” _builder_version=”4.17.6″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_direction_radial=”top left” background_color_gradient_stops=”#ffffff 0%|#edefef 100%” global_colors_info=”{%22gcid-9af4b74b-2495-4d35-b79a-b7cf71ee00c9%22:%91%22background_color%22,%22background_color_gradient_stops%22,%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.17.6″ _module_preset=”default” locked=”off” […] - [About](https://health-coach.jackiesaunders.co.nz/about/): [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(234,237,232,0.75)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” width=”80%” max_width=”1000px” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_text_color=”#707B8E” width_tablet=”80%” width_phone=”80%” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”|40px||40px|false|true”] HOW I ENDED UP HERE Why this work matters to me There hasn’t been one dramatic turning point in my life. There have been several quiet moments where I realised I couldn’t keep living on autopilot. From the outside, things looked fine.Inside, I felt disconnected in a way sleep didn’t fix. I’ve changed direction more than once.Changed work. Changed priorities. Changed the way I saw my health. Each pivot […] - [Webinar Registration](https://health-coach.jackiesaunders.co.nz/marketing/webinar-registration/): [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” z_index=”3″ overflow-x=”hidden” overflow-y=”hidden” custom_padding=”120px||180px||false|false” custom_padding_tablet=”80px||120px||false|false” custom_padding_phone=”50px||80px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” module_class=”milly-reverse-columns-mobile” _builder_version=”4.18.0″ _module_preset=”default” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on|desktop” max_width__hover=””][et_pb_column type=”1_2″ module_class=”milly-parallax milly-content-center” _builder_version=”4.18.0″ _module_preset=”default” transform_scale=”124%|124%” transform_scale_tablet=”100%|100%” transform_scale_phone=”110%|110%” transform_scale_last_edited=”on|phone” transform_translate=”0px|-10%” transform_translate_tablet=”0px|0%” transform_translate_phone=”21px|-5%” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate=”0deg|0deg|345deg” transform_rotate_tablet=”0deg|0deg|345deg” transform_rotate_phone=”0deg|0deg|345deg” transform_rotate_last_edited=”on|tablet” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|tablet” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|tablet” transform_styles_last_edited=”on|tablet” custom_padding_tablet=”||||false|false” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|tablet” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”8cb09d99-41e2-479b-8505-26639197cc90″ positioning=”absolute” position_origin_a=”bottom_left” vertical_offset=”40px” vertical_offset_tablet=”40px” vertical_offset_phone=”40px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”” horizontal_offset_phone=”10%” horizontal_offset_last_edited=”on|desktop” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|desktop” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|desktop” width=”100%” width_tablet=”100%” width_phone=”80%” max_width=”50%” max_width_tablet=”50%” max_width_phone=”50%” max_width_last_edited=”on|phone” min_height=”80%” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|desktop” global_colors_info=”{%22gcid-6e46b046-5faa-4ec0-a50c-c72ae2523117%22:%91%22box_shadow_color%22%93,%22gcid-3032551b-4d8e-4326-b0de-53b9ac316740%22:%91%22border_color_top%22%93}”][/et_pb_divider][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”cba05e97-8242-498e-8147-b764d3362b3e” positioning=”absolute” position_origin_a=”top_left” vertical_offset=”-5%” horizontal_offset=”5%” vertical_offset_tablet=”-5%” vertical_offset_phone=”5%” horizontal_offset_phone=”15%” position_origin_a_tablet=”top_left” […] - [Freebie Delivery](https://health-coach.jackiesaunders.co.nz/marketing/freebie-delivery/): [et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” module_class=”milly-reverse-columns-mobile” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”off|desktop”][et_pb_column type=”1_2″ module_class=”milly-parallax milly-content-center” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2025/09/unsplash-eye-for-ebony-BKxipJKe3G0-2.png” title_text=”unsplash-eye-for-ebony-BKxipJKe3G0-2″ show_bottom_space=”off” align=”center” module_class=”milly-shadow milly-show-overlay-2″ _builder_version=”4.18.0″ _module_preset=”default” width=”100%” width_tablet=”80%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”off|tablet” border_radii=”on|3px|3px|3px|3px” global_colors_info=”{}”][/et_pb_image][et_pb_icon font_icon=”E||divi||400″ icon_width=”74px” icon_width_tablet=”46px” icon_width_phone=”32px” icon_width_last_edited=”on|phone” module_class=”milly-show-overlay-2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” positioning=”absolute” position_origin_a=”center_center” vertical_offset=”120px” custom_padding=”10px|10px|10px|10px|true|true” animation_direction=”top” border_radii=”on|100px|100px|100px|100px” box_shadow_style=”preset2″ box_shadow_blur=”34px” box_shadow_color=”rgba(0,0,0,0.41)” global_colors_info=”{}”][/et_pb_icon][/et_pb_column][et_pb_column type=”1_2″ module_class=”milly-ico-hover” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_code module_class=”milly-icon milly-show-overlay-2″ _builder_version=”4.18.0″ _module_preset=”default” width=”150px” width_tablet=”120px” width_phone=”100px” width_last_edited=”on|phone” module_alignment=”left” custom_margin=”-20px||0px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_code][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” max_width=”600px” max_width_tablet=”600px” max_width_phone=”600px” max_width_last_edited=”on|phone” module_alignment=”center” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”] Here’s your Freebie! Click the button below to download your copy of our Irresistible Freebie. […] - [Challenge Registration](https://health-coach.jackiesaunders.co.nz/marketing/challenge-registration/): [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” z_index=”3″ min_height=”100vh” custom_padding=”120px||180px||false|false” custom_padding_tablet=”80px||120px||false|false” custom_padding_phone=”50px||80px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” module_class=”milly-reverse-columns-mobile” _builder_version=”4.18.0″ _module_preset=”default” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on|desktop” max_width__hover=””][et_pb_column type=”2_5″ _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”||||false|false” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” max_width=”90%” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”0px||50px||false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_color%22%93}”] clever tagline Your challenge title Short, convincing copy describing the pain points your challenge solves and the benefits participants will take away. Tired of marketing strategies that leave you in the red and don’t bring results? Frustrated with the low number of your newsletter subscribers? Organize a 5-day challenge to get new mailing list signups and boost your […] - [Challenge Day 1](https://health-coach.jackiesaunders.co.nz/marketing/day-1/): [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” z_index=”1″ custom_padding=”60px||0px||false|false” custom_padding_tablet=”40px||0px||false|false” custom_padding_phone=”50px||0px||false|false” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”0px||20px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default”] Challenge Title [/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ module_class=”milly-content-center” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” 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fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” z_index=”2″ global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default”] Lesson #1 Title of the First Lesson Lorem ipsum dolor sit amet malesuada luctus auctor letius netus. Purus platea malesuada non quis diam facilisis gravida arcu placerat. Maecenas magna rutrum […] - [Webinar Confirmation](https://health-coach.jackiesaunders.co.nz/marketing/webinar-confirmation/): [et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” module_class=”milly-reverse-columns-mobile” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”milly-parallax milly-content-center” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2025/09/unsplash-eye-for-ebony-BKxipJKe3G0-2.png” title_text=”unsplash-eye-for-ebony-BKxipJKe3G0-2″ show_bottom_space=”off” align=”center” module_class=”milly-shadow milly-show-overlay-2″ _builder_version=”4.18.0″ _module_preset=”default” width=”100%” width_tablet=”80%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”off|tablet” border_radii=”on|3px|3px|3px|3px” global_colors_info=”{}”][/et_pb_image][et_pb_icon font_icon=”E||divi||400″ icon_width=”74px” icon_width_tablet=”46px” icon_width_phone=”32px” icon_width_last_edited=”on|phone” module_class=”milly-show-overlay-2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” positioning=”absolute” position_origin_a=”center_center” vertical_offset=”120px” custom_padding=”10px|10px|10px|10px|true|true” animation_direction=”top” border_radii=”on|100px|100px|100px|100px” box_shadow_style=”preset2″ box_shadow_blur=”34px” box_shadow_color=”rgba(0,0,0,0.41)” global_colors_info=”{}”][/et_pb_icon][/et_pb_column][et_pb_column type=”1_2″ module_class=”milly-ico-hover milly-content-center” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_code module_class=”milly-icon milly-show-overlay-2″ _builder_version=”4.18.0″ _module_preset=”default” width=”150px” width_tablet=”120px” width_phone=”100px” width_last_edited=”on|phone” module_alignment=”left” custom_margin=”-20px||0px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_code][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” max_width=”600px” max_width_tablet=”600px” max_width_phone=”600px” max_width_last_edited=”on|phone” module_alignment=”left” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|desktop” global_colors_info=”{}”] Yes, you’re registered! Check you inbox! We’ve sent you an e-mail […] - [Portfolio](https://health-coach.jackiesaunders.co.nz/portfolio/): [et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”] Portfolio Featured Projects [/et_pb_text][et_pb_filterable_portfolio posts_number=”9″ include_categories=”32,33″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22filter_text_color%22%93,%22gcid-7b4a565b-be97-4f45-b7cd-ee49e4ec68ea%22:%91%22caption_text_color%22%93}”][/et_pb_filterable_portfolio][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”center” max_width=”600px” module_alignment=”center” global_colors_info=”{}”] what others think Client Stories & Reviews [/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”9514c170-4627-4733-b277-1556ea788820″ module_alignment=”center” custom_margin=”-10px||0px||false|false” custom_margin_tablet=”-10px||0px||false|false” custom_margin_phone=”-10px||0px||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” module_class=”milly-row-slider” _builder_version=”4.18.0″ _module_preset=”default” background_enable_color=”off” z_index=”2″ custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{%22gcid-76e3f074-fea1-4846-b451-b052fd0eb96d%22:%91%22background_color%22,%22background_color_gradient_stops%22%93,%22gcid-4a83523d-5bbe-46f2-a1f1-da7888e08624%22:%91%22background_color%22%93}”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” custom_padding_last_edited=”on|phone” module_class=”milly-keep-tablet-col” _builder_version=”4.18.0″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”|||30px|true|false” global_colors_info=”{}”][et_pb_column type=”2_5″ module_class=”milly-parallax” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.17.6″ _module_preset=”cba05e97-8242-498e-8147-b764d3362b3e” positioning=”absolute” position_origin_a=”top_left” vertical_offset=”-20px” […] - [Sale Landing Page](https://health-coach.jackiesaunders.co.nz/marketing/sale-landing-page/): [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” z_index=”3″ min_height=”80vh” custom_padding=”120px||180px||false|false” custom_padding_tablet=”80px||120px||false|false” custom_padding_phone=”50px||80px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”center” max_width=”800px” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_color%22%93}”] Make it a good one! Your opening headline will go here [/et_pb_text][et_pb_divider show_divider=”off” disabled_on=”on|on|off” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” module_class=”milly-reverse-columns-mobile” _builder_version=”4.18.0″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” max_width__hover_enabled=”on|desktop” max_width__hover=””][et_pb_column type=”3_5″ module_class=”milly-parallax milly-content-center” _builder_version=”4.18.0″ _module_preset=”default” transform_scale_tablet=”95%|95%” transform_scale_phone=”100%|100%” transform_scale_last_edited=”on|tablet” transform_translate_tablet=”21px|50px” transform_translate_phone=”4px|50px” transform_translate_last_edited=”on|phone” transform_translate_linked_tablet=”off” transform_rotate_tablet=”0deg|0deg|350deg” transform_rotate_phone=”0deg|0deg|349deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|tablet” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|tablet” transform_styles_last_edited=”on|phone” custom_padding_tablet=”||||false|false” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|tablet” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][et_pb_divider show_divider=”off” admin_label=”Divider” _builder_version=”4.17.6″ _module_preset=”8cb09d99-41e2-479b-8505-26639197cc90″ positioning=”absolute” position_origin_a=”bottom_left” vertical_offset=”40px” vertical_offset_tablet=”40px” […] - [HEALTH COACH](https://health-coach.jackiesaunders.co.nz/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(255,255,255,0.61)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” custom_margin=”0px||0px||true|false” bottom_divider_color=”gcid-76e3f074-fea1-4846-b451-b052fd0eb96d” bottom_divider_height=”300px” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.5″ _module_preset=”default” background_enable_color=”off” custom_padding=”40px|80px|40px|80px|true|true” custom_padding_tablet=”40px|80px|40px|80px|true|true” custom_padding_phone=”40px|20px|40px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”|||on|||||” header_text_color=”#B5794F” header_font_size=”18px” header_2_font_size=”60px” header_5_font=”–et_global_heading_font|500|||||||” header_5_text_color=”#5B6851″ header_5_letter_spacing=”0.1em” background_color=”RGBA(255,255,255,0)” background_enable_image=”off” max_width=”66%” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”0px||20px||false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|20px||20px|false|true” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”48px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”14px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-8c4df213-420b-4fa0-a471-54276bb0f0b2%22:%91%22text_text_color%22%93}”] THOUGHTFUL HEALTH – DONE WELL Feel clear, calm, and confident about your next steps – without pressure, overwhelm, or quick fixes. Health Coaching offers you a supportive space to pause, think clearly, and reconnect with what actually matters to you. Together, we’ll untangle what’s been holding […] - [FAQ](https://health-coach.jackiesaunders.co.nz/faq/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_image=”https://health-coach.jackiesaunders.co.nz/wp-content/uploads/2026/01/Untitled-design-9.png” background_blend=”soft-light” custom_padding=”120px||40px||false|false” custom_padding_tablet=”80px||40px||false|false” custom_padding_phone=”50px||40px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#EAEDE8″ custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” z_index=”2″ custom_padding=”|||20px|false|false”] F.A.Q. Frequently Asked Questions [/et_pb_text][et_pb_accordion _builder_version=”4.27.4″ _module_preset=”_initial” z_index=”2″ global_colors_info=”{}”][et_pb_accordion_item title=”What is Health Coaching?” open=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Health is the foundation of a fulfilling life. Professional Health Coaches are trained in the latest lifestyle medicine and behaviour change techniques, helping you make lasting lifestyle changes to improve both your physical and mental wellbeing. 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